NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

EVENT CALENDAR

February – October 2017

PARTY, SEMINAR, PW EVENT, RIBBON CUTTING: Westshore Walk Way @ FIELD HOUSE (near QCentre,golf), Westfshore Rec Center
March 27, 2017 @ 7:00 am – 10:00 am
GRAND FINALE EVENT TO YEAR LONG FEDERAL GRANT PROJECT! 10:00am SEMINAR in FIELDHOUSE SEMINAR: “What Makes Nordic Pole Walking THE BEST PATH TO FITNESS at [...]

FREEseminar @ Weight Watchers meeting room Royal Oak Mall
June 5, 2017 @ 10:30 am – 12:00 pm
WHY POLEWALKING? LEARN WHAT MAKES NORDIC STYLE pole walking unique and super effective. Check off the huge list of benefits derived from this exercise….from great [...]

RATHTREVOR BEACH DAY! @ CAR POOL TO RATHTREVOR BEACH!
August 19, 2017 – August 20, 2017 all-day
Our Beach Day at Rathtrevor last year is worth repeating…..so we are! Basically we each pack our beach bags and bring our Nordic poles, then [...]

CAMOSUN:Interurban @ Camosun INTERURBAN CAMPUS
October 11, 2017 @ 1:30 pm – 2:30 pm
REGISTER THROUGH MEGAN ONLY. Registration closes October 10. After work LEARN TO NORDIC POLE WALK COURSE. A total body workout in the time it takes [...]

CAMOSUN:Interurban @ Camosun INTERURBAN CAMPUS
October 18, 2017 @ 1:30 pm – 2:30 pm
REGISTER THROUGH MEGAN ONLY. Registration closes October 10. After work LEARN TO NORDIC POLE WALK COURSE. A total body workout in the time it takes [...]