NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

EVENT CALENDAR

March 2017 – May 2018

PARTY, SEMINAR, PW EVENT, RIBBON CUTTING: Westshore Walk Way @ FIELD HOUSE (near QCentre,golf), Westfshore Rec Center
March 27, 2017 @ 7:00 am – 10:00 am
GRAND FINALE EVENT TO YEAR LONG FEDERAL GRANT PROJECT! 10:00am SEMINAR in FIELDHOUSE SEMINAR: “What Makes Nordic Pole Walking THE BEST PATH TO FITNESS at [...]

FREEseminar @ Weight Watchers meeting room Royal Oak Mall
June 5, 2017 @ 10:30 am – 12:00 pm
WHY POLEWALKING? LEARN WHAT MAKES NORDIC STYLE pole walking unique and super effective. Check off the huge list of benefits derived from this exercise….from great [...]

SEMINAR:CamosunInterurban
August 23, 2017 @ 9:00 am – 10:00 am
Details to follow. Public welcome.  Free. Linda Schaumleffel, Presenter:  “A Total Body Workout in the Time it Takes to Walk.  No Sweat!” Discover how Nordic [...]

SEMINAR:royaloak @ ROYAL OAK Weight Watcher Seminar Room
September 12, 2017 @ 11:00 am – 12:30 pm
A total body workout in the time it takes to walk! AT THIS CLASSROOM SEMINAR YOU WILL: Learn what puts Nordic style pole walking in [...]

SEMINAR:Arthritis @ Victoria Arthritis Center
September 18, 2017 @ 4:00 pm – 6:00 pm
FREE SEMINAR, limited seating. Thanks to the Victoria Arthritis Society for sponsoring this room, and seminar. http://arthritis.ca/events/find-local-events?searchtext=&drpprovince=2&drpregion=2 MUST REGISTER by emailing Linda4success@shaw.ca Your choice of: [...]

SEMINAR:Oaklands @ Oaklands Community Association
September 19, 2017 @ 3:00 pm – 4:30 pm
HOW CAN YOU GET A TOTAL BODY WORKOUT IN THE TIME IT TAKES TO WALK?  Learn what makes Nordic Style pole walk the most EFFECTIVE, [...]

SEMINAR:CamosunLansdowne
October 3, 2017 @ 9:00 am – 10:00 am
Details to follow. Public welcome.  Free. Linda Schaumleffel, Presenter:  “A Total Body Workout in the Time it Takes to Walk.  No Sweat!”   Discover how Nordic [...]

SPEAKING @ Church of our Lord Senior Luncheon program
April 5, 2018 @ 10:00 am – 10:30 am
Join the gang for lunch and a entertaining presentation about the benefits of Nordic Pole Walking. Contact Richard Montgomery for full details.  Everyone welcome.

SEMINAR:2680RichmondRd @ Arthritis Building on Richmond Rd, 2nd floor
April 14, 2018 @ 10:00 am – 12:00 pm
SEMINAR:2680RichmondRd @ Arthritis Building on Richmond Rd, 2nd floor | Victoria | British Columbia | Canada
Must pre-register:  click on button on this site, or email Linda4success@shaw.ca Discover why NORDIC POLE WALKING is a UNIQUE amazing exercise, because it gives you [...]

SEMINAR:YakomovichWellnessCenter @ Yakomovich Wellness Center
May 28, 2018 @ 7:00 am – 8:30 am
Seminar:  Will Nordic Pole Walking Work for Me? Talk to LINDA SCHAUMLEFFEL (retired Olympian, car accident survivor, arthritis, Nordic Canada Master Pole Walk Instructor)  to [...]