Posterboard
Month 
Week 
Day 
Agenda 
LEARN: Cook/Dallas
@ Cook & Dallas by park washroom
January 30, 2017 @ 10:30 am – 12:15 pm
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]
FITNESS:cloverdale&inverness
@ near Spinnakers
February 2, 2017 @ 3:30 pm – 5:00 pm
THIS COURSE IS CLOSED AND ALMOST COMPLETE. It is challenging for everyone to get into the HABIT OF FITNESS when health results really start [...]
LEARN: Cook/Dallas
@ Cook & Dallas by park washroom
February 6, 2017 @ 10:30 am – 12:15 pm
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]
FITNESS:SONGHEES
@ near Spinakers Pub
February 7, 2017 @ 10:30 am – 12:00 pm
THIS COURSE IS CLOSED AND ALMOST COMPLETE. It is challenging for everyone to get into the HABIT OF FITNESS, especially when your mind says “no” [...]
FITNESS:cloverdale&inverness
@ near Spinnakers
February 9, 2017 @ 3:30 pm – 5:00 pm
THIS COURSE IS CLOSED AND ALMOST COMPLETE. It is challenging for everyone to get into the HABIT OF FITNESS when health results really start [...]
LEARN: Cook/Dallas
@ Cook & Dallas by park washroom
February 13, 2017 @ 10:30 am – 12:15 pm
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]
FITNESS:SONGHEES
@ near Spinakers Pub
February 14, 2017 @ 10:30 am – 12:00 pm
THIS COURSE IS CLOSED AND ALMOST COMPLETE. It is challenging for everyone to get into the HABIT OF FITNESS, especially when your mind says “no” [...]
FITNESS:cloverdale&inverness
@ near Spinnakers
February 16, 2017 @ 3:30 pm – 5:00 pm
THIS COURSE IS CLOSED AND ALMOST COMPLETE. It is challenging for everyone to get into the HABIT OF FITNESS when health results really start [...]
LEARN: Cook/Dallas
@ Cook & Dallas by park washroom
February 20, 2017 @ 10:30 am – 12:15 pm
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]
FITNESS:SONGHEES
@ near Spinakers Pub
February 21, 2017 @ 10:30 am – 12:00 pm
THIS COURSE IS CLOSED AND ALMOST COMPLETE. It is challenging for everyone to get into the HABIT OF FITNESS, especially when your mind says “no” [...]
FITNESS:cloverdale&inverness
@ near Spinnakers
February 23, 2017 @ 3:30 pm – 5:00 pm
THIS COURSE IS CLOSED AND ALMOST COMPLETE. It is challenging for everyone to get into the HABIT OF FITNESS when health results really start [...]
LEARN: Cook/Dallas
@ Cook & Dallas by park washroom
February 27, 2017 @ 10:30 am – 12:15 pm
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]
FITNESS:SONGHEES
@ near Spinakers Pub
February 28, 2017 @ 10:30 am – 12:00 pm
THIS COURSE IS CLOSED AND ALMOST COMPLETE. It is challenging for everyone to get into the HABIT OF FITNESS, especially when your mind says “no” [...]
FITNESS:cloverdale&inverness
@ near Spinnakers
March 2, 2017 @ 3:30 pm – 5:00 pm
THIS COURSE IS CLOSED AND ALMOST COMPLETE. It is challenging for everyone to get into the HABIT OF FITNESS when health results really start [...]
LEARN: Cook/Dallas
@ Cook & Dallas by park washroom
March 6, 2017 @ 10:30 am – 12:15 pm
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]
FITNESS:SONGHEES
@ near Spinakers Pub
March 7, 2017 @ 10:30 am – 12:00 pm
THIS COURSE IS CLOSED AND ALMOST COMPLETE. It is challenging for everyone to get into the HABIT OF FITNESS, especially when your mind says “no” [...]
FITNESS:cloverdale&inverness
@ near Spinnakers
March 9, 2017 @ 3:30 pm – 5:00 pm
THIS COURSE IS CLOSED AND ALMOST COMPLETE. It is challenging for everyone to get into the HABIT OF FITNESS when health results really start [...]
LEARN: Cook/Dallas
@ Cook & Dallas by park washroom
March 13, 2017 @ 10:30 am – 12:15 pm
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]
FITNESS:SONGHEES
@ near Spinakers Pub
March 14, 2017 @ 10:30 am – 12:00 pm
THIS COURSE IS CLOSED AND ALMOST COMPLETE. It is challenging for everyone to get into the HABIT OF FITNESS, especially when your mind says “no” [...]
FITNESS:cloverdale&inverness
@ near Spinnakers
March 16, 2017 @ 3:30 pm – 5:00 pm
THIS COURSE IS CLOSED AND ALMOST COMPLETE. It is challenging for everyone to get into the HABIT OF FITNESS when health results really start [...]
LEARN: Cook/Dallas
@ Cook & Dallas by park washroom
March 20, 2017 @ 10:30 am – 12:15 pm
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]
FITNESS:SONGHEES
@ near Spinakers Pub
March 21, 2017 @ 10:30 am – 12:00 pm
THIS COURSE IS CLOSED AND ALMOST COMPLETE. It is challenging for everyone to get into the HABIT OF FITNESS, especially when your mind says “no” [...]
FITNESS:cloverdale&inverness
@ near Spinnakers
March 23, 2017 @ 3:30 pm – 5:00 pm
THIS COURSE IS CLOSED AND ALMOST COMPLETE. It is challenging for everyone to get into the HABIT OF FITNESS when health results really start [...]
PARTY, SEMINAR, PW EVENT, RIBBON CUTTING: Westshore Walk Way
@ FIELD HOUSE (near QCentre,golf), Westfshore Rec Center
March 27, 2017 @ 7:00 am – 10:00 am
GRAND FINALE EVENT TO YEAR LONG FEDERAL GRANT PROJECT! 10:00am SEMINAR in FIELDHOUSE SEMINAR: “What Makes Nordic Pole Walking THE BEST PATH TO FITNESS at [...]
FITNESS:SONGHEES
@ near Spinakers Pub
March 28, 2017 @ 10:30 am – 12:00 pm
THIS COURSE IS CLOSED AND ALMOST COMPLETE. It is challenging for everyone to get into the HABIT OF FITNESS, especially when your mind says “no” [...]
FITNESS:cloverdale&inverness
@ near Spinnakers
March 30, 2017 @ 3:30 pm – 5:00 pm
THIS COURSE IS CLOSED AND ALMOST COMPLETE. It is challenging for everyone to get into the HABIT OF FITNESS when health results really start [...]
LEARN: Cook/Dallas
@ Cook & Dallas by park washroom
April 3, 2017 @ 10:30 am – 12:15 pm
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]
FITNESS:SONGHEES
@ near Spinakers Pub
April 4, 2017 @ 10:30 am – 12:00 pm
THIS COURSE IS CLOSED AND ALMOST COMPLETE. It is challenging for everyone to get into the HABIT OF FITNESS, especially when your mind says “no” [...]
FITNESS:cloverdale&inverness
@ near Spinnakers
April 6, 2017 @ 3:30 pm – 5:00 pm
THIS COURSE IS CLOSED AND ALMOST COMPLETE. It is challenging for everyone to get into the HABIT OF FITNESS when health results really start [...]
LEARN: Cook/Dallas
@ Cook & Dallas by park washroom
April 10, 2017 @ 10:30 am – 12:15 pm
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]