NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

EVENT CALENDAR

April 2017 – July 2018

FREEseminar @ Weight Watchers meeting room Royal Oak Mall
June 5, 2017 @ 10:30 am – 12:00 pm
WHY POLEWALKING? LEARN WHAT MAKES NORDIC STYLE pole walking unique and super effective. Check off the huge list of benefits derived from this exercise….from great [...]

SEMINAR:royaloak @ ROYAL OAK Weight Watcher Seminar Room
September 12, 2017 @ 11:00 am – 12:30 pm
A total body workout in the time it takes to walk! AT THIS CLASSROOM SEMINAR YOU WILL: Learn what puts Nordic style pole walking in [...]

LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub
May 8, 2018 @ 3:30 pm – 5:00 pm
LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub | Victoria | British Columbia | Canada
Try Nordic pole walking to see if you like it.  Discover how adding poles to walking in the Nordic style effectively uses 90% of your muscles. [...]

LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub
May 15, 2018 @ 3:30 pm – 5:00 pm
LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub | Victoria | British Columbia | Canada
Try Nordic pole walking to see if you like it.  Discover how adding poles to walking in the Nordic style effectively uses 90% of your muscles. [...]

LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub
May 22, 2018 @ 3:30 pm – 5:00 pm
LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub | Victoria | British Columbia | Canada
Try Nordic pole walking to see if you like it.  Discover how adding poles to walking in the Nordic style effectively uses 90% of your muscles. [...]

LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub
May 29, 2018 @ 3:30 pm – 5:00 pm
LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub | Victoria | British Columbia | Canada
Try Nordic pole walking to see if you like it.  Discover how adding poles to walking in the Nordic style effectively uses 90% of your muscles. [...]

LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub
June 5, 2018 @ 3:30 pm – 5:00 pm
LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub | Victoria | British Columbia | Canada
Try Nordic pole walking to see if you like it.  Discover how adding poles to walking in the Nordic style effectively uses 90% of your muscles. [...]

LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub
June 12, 2018 @ 3:30 pm – 5:00 pm
LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub | Victoria | British Columbia | Canada
Try Nordic pole walking to see if you like it.  Discover how adding poles to walking in the Nordic style effectively uses 90% of your muscles. [...]

LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub
June 19, 2018 @ 3:30 pm – 5:00 pm
LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub | Victoria | British Columbia | Canada
Try Nordic pole walking to see if you like it.  Discover how adding poles to walking in the Nordic style effectively uses 90% of your muscles. [...]

LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub
June 26, 2018 @ 3:30 pm – 5:00 pm
LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub | Victoria | British Columbia | Canada
Try Nordic pole walking to see if you like it.  Discover how adding poles to walking in the Nordic style effectively uses 90% of your muscles. [...]

LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub
July 3, 2018 @ 3:30 pm – 5:00 pm
LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub | Victoria | British Columbia | Canada
Try Nordic pole walking to see if you like it.  Discover how adding poles to walking in the Nordic style effectively uses 90% of your muscles. [...]

LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub
July 10, 2018 @ 3:30 pm – 5:00 pm
LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub | Victoria | British Columbia | Canada
Try Nordic pole walking to see if you like it.  Discover how adding poles to walking in the Nordic style effectively uses 90% of your muscles. [...]

LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub
July 17, 2018 @ 3:30 pm – 5:00 pm
LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub | Victoria | British Columbia | Canada
Try Nordic pole walking to see if you like it.  Discover how adding poles to walking in the Nordic style effectively uses 90% of your muscles. [...]

LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub
July 24, 2018 @ 3:30 pm – 5:00 pm
LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub | Victoria | British Columbia | Canada
Try Nordic pole walking to see if you like it.  Discover how adding poles to walking in the Nordic style effectively uses 90% of your muscles. [...]