NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

EVENT CALENDAR

April 2017 – October 2019

VOXX DEMO @ Linda's house, up stairs with yellow rail then to back of house
April 10, 2017 @ 4:00 pm – 5:30 pm
Discover the potential of VOXX SOCKS and INSOLES by participating in this small group (max 8 people)  DEMO and INFO session. Really, this has to [...]

VOXX DEMO @ Linda's house, up stairs with yellow rail then to back of house
April 24, 2017 @ 4:00 pm – 5:30 pm
Discover the potential of VOXX SOCKS and INSOLES by participating in this small group (max 8 people)  DEMO and INFO session. Really, this has to [...]

FITNESS:GorgeRd @ Gorge WaterWay Park, canoe club parking lot
March 7, 2018 @ 3:30 pm – 5:15 pm
FITNESS:GorgeRd @ Gorge WaterWay Park, canoe club parking lot | Victoria | British Columbia | Canada
WORK 9-5?  THIS COURSE IS FOR YOU! Wednesday 6:30-8:00pm near Gorge & Tillicum. March 7 – May 2.  No previous experience necessary.  Learn to pole [...]

SPEAKING @ Church of our Lord Senior Luncheon program
April 5, 2018 @ 10:00 am – 10:30 am
Join the gang for lunch and a entertaining presentation about the benefits of Nordic Pole Walking. Contact Richard Montgomery for full details.  Everyone welcome.

SEMINAR:YakomovichWellnessCenter @ Yakomovich Wellness Center
May 28, 2018 @ 7:00 am – 8:30 am
Seminar:  Will Nordic Pole Walking Work for Me? Talk to LINDA SCHAUMLEFFEL (retired Olympian, car accident survivor, arthritis, Nordic Canada Master Pole Walk Instructor)  to [...]

LEARN:Rithet’sBog @ Rithet's Bog Dalewood Lane & Chatterton
June 6, 2018 @ 10:30 am – 12:00 pm
LEARN:Rithet'sBog @ Rithet's Bog Dalewood Lane & Chatterton | Victoria | British Columbia | Canada
TRY NORDIC POLE WALKING!  SEE IF YOU LIKE IT… The objectives of this class are:  To learn the four basic steps of NORDIC STYLE pole [...]

LEARN:Rithet’sBog @ Rithet's Bog Dalewood Lane & Chatterton
June 13, 2018 @ 10:30 am – 12:00 pm
LEARN:Rithet'sBog @ Rithet's Bog Dalewood Lane & Chatterton | Victoria | British Columbia | Canada
TRY NORDIC POLE WALKING!  SEE IF YOU LIKE IT… The objectives of this class are:  To learn the four basic steps of NORDIC STYLE pole [...]

LEARN:Rithet’sBog @ Rithet's Bog Dalewood Lane & Chatterton
June 20, 2018 @ 10:30 am – 12:00 pm
LEARN:Rithet'sBog @ Rithet's Bog Dalewood Lane & Chatterton | Victoria | British Columbia | Canada
TRY NORDIC POLE WALKING!  SEE IF YOU LIKE IT… The objectives of this class are:  To learn the four basic steps of NORDIC STYLE pole [...]

LEARN:Rithet’sBog @ Rithet's Bog Dalewood Lane & Chatterton
June 27, 2018 @ 10:30 am – 12:00 pm
LEARN:Rithet'sBog @ Rithet's Bog Dalewood Lane & Chatterton | Victoria | British Columbia | Canada
TRY NORDIC POLE WALKING!  SEE IF YOU LIKE IT… The objectives of this class are:  To learn the four basic steps of NORDIC STYLE pole [...]

LEARN:Rithet’sBog @ Rithet's Bog Dalewood Lane & Chatterton
July 4, 2018 @ 10:30 am – 12:00 pm
LEARN:Rithet'sBog @ Rithet's Bog Dalewood Lane & Chatterton | Victoria | British Columbia | Canada
TRY NORDIC POLE WALKING!  SEE IF YOU LIKE IT… The objectives of this class are:  To learn the four basic steps of NORDIC STYLE pole [...]

LEARN:Rithet’sBog @ Rithet's Bog Dalewood Lane & Chatterton
July 11, 2018 @ 10:30 am – 12:00 pm
LEARN:Rithet'sBog @ Rithet's Bog Dalewood Lane & Chatterton | Victoria | British Columbia | Canada
TRY NORDIC POLE WALKING!  SEE IF YOU LIKE IT… The objectives of this class are:  To learn the four basic steps of NORDIC STYLE pole [...]

LEARN:Rithet’sBog @ Rithet's Bog Dalewood Lane & Chatterton
July 18, 2018 @ 10:30 am – 12:00 pm
LEARN:Rithet'sBog @ Rithet's Bog Dalewood Lane & Chatterton | Victoria | British Columbia | Canada
TRY NORDIC POLE WALKING!  SEE IF YOU LIKE IT… The objectives of this class are:  To learn the four basic steps of NORDIC STYLE pole [...]

LEARN:Rithet’sBog @ Rithet's Bog Dalewood Lane & Chatterton
July 25, 2018 @ 10:30 am – 12:00 pm
LEARN:Rithet'sBog @ Rithet's Bog Dalewood Lane & Chatterton | Victoria | British Columbia | Canada
TRY NORDIC POLE WALKING!  SEE IF YOU LIKE IT… The objectives of this class are:  To learn the four basic steps of NORDIC STYLE pole [...]