NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

EVENT CALENDAR

April – September 2017

FREEseminar @ Weight Watchers meeting room Royal Oak Mall
June 5, 2017 @ 1:30 pm – 3:00 pm
WHY POLEWALKING? LEARN WHAT MAKES NORDIC STYLE pole walking unique and super effective. Check off the huge list of benefits derived from this exercise….from great [...]

SEMINAR:CamosunInterurban
August 23, 2017 @ 12:00 pm – 1:00 pm
Details to follow. Public welcome.  Free. Linda Schaumleffel, Presenter:  “A Total Body Workout in the Time it Takes to Walk.  No Sweat!” Discover how Nordic [...]

SEMINAR:royaloak @ ROYAL OAK Weight Watcher Seminar Room
September 12, 2017 @ 2:00 pm – 3:30 pm
A total body workout in the time it takes to walk! AT THIS CLASSROOM SEMINAR YOU WILL: Learn what puts Nordic style pole walking in [...]