NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

EVENT CALENDAR

May 2017 – September 2018

VOXXdemo @ 999 Wordsley, up steps and to back of house
May 4, 2017 @ 4:00 pm – 5:30 pm
Discover the potential of VOXX SOCKS and INSOLES by participating in this small group (max 8 people)  DEMO and INFO session. Really, this has to [...]

LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub
May 8, 2018 @ 3:30 pm – 5:00 pm
LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub | Victoria | British Columbia | Canada
Try Nordic pole walking to see if you like it.  Discover how adding poles to walking in the Nordic style effectively uses 90% of your muscles. [...]

LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub
May 15, 2018 @ 3:30 pm – 5:00 pm
LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub | Victoria | British Columbia | Canada
Try Nordic pole walking to see if you like it.  Discover how adding poles to walking in the Nordic style effectively uses 90% of your muscles. [...]

LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub
May 22, 2018 @ 3:30 pm – 5:00 pm
LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub | Victoria | British Columbia | Canada
Try Nordic pole walking to see if you like it.  Discover how adding poles to walking in the Nordic style effectively uses 90% of your muscles. [...]

LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub
May 29, 2018 @ 3:30 pm – 5:00 pm
LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub | Victoria | British Columbia | Canada
Try Nordic pole walking to see if you like it.  Discover how adding poles to walking in the Nordic style effectively uses 90% of your muscles. [...]

LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub
June 5, 2018 @ 3:30 pm – 5:00 pm
LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub | Victoria | British Columbia | Canada
Try Nordic pole walking to see if you like it.  Discover how adding poles to walking in the Nordic style effectively uses 90% of your muscles. [...]

LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub
June 12, 2018 @ 3:30 pm – 5:00 pm
LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub | Victoria | British Columbia | Canada
Try Nordic pole walking to see if you like it.  Discover how adding poles to walking in the Nordic style effectively uses 90% of your muscles. [...]

LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub
June 19, 2018 @ 3:30 pm – 5:00 pm
LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub | Victoria | British Columbia | Canada
Try Nordic pole walking to see if you like it.  Discover how adding poles to walking in the Nordic style effectively uses 90% of your muscles. [...]

LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub
June 26, 2018 @ 3:30 pm – 5:00 pm
LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub | Victoria | British Columbia | Canada
Try Nordic pole walking to see if you like it.  Discover how adding poles to walking in the Nordic style effectively uses 90% of your muscles. [...]

LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub
July 3, 2018 @ 3:30 pm – 5:00 pm
LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub | Victoria | British Columbia | Canada
Try Nordic pole walking to see if you like it.  Discover how adding poles to walking in the Nordic style effectively uses 90% of your muscles. [...]

LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub
July 10, 2018 @ 3:30 pm – 5:00 pm
LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub | Victoria | British Columbia | Canada
Try Nordic pole walking to see if you like it.  Discover how adding poles to walking in the Nordic style effectively uses 90% of your muscles. [...]

LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub
July 17, 2018 @ 3:30 pm – 5:00 pm
LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub | Victoria | British Columbia | Canada
Try Nordic pole walking to see if you like it.  Discover how adding poles to walking in the Nordic style effectively uses 90% of your muscles. [...]

LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub
July 24, 2018 @ 3:30 pm – 5:00 pm
LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub | Victoria | British Columbia | Canada
Try Nordic pole walking to see if you like it.  Discover how adding poles to walking in the Nordic style effectively uses 90% of your muscles. [...]

OVARIAN WALK: Royal Roads @ Royal Roads, bottom parking lot
September 9, 2018 @ 6:30 am – 8:30 am
There are many benefits to you to join in with this WALK  (in addition to saving women’s lives through research)  Get back into fitness gear [...]