NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

EVENT CALENDAR

April 2018 – June 2019

afterWORK:OceanPoint @ meet near totem pole in front of Delta Ocean Pt Hotel
April 3, 2018 @ 5:00 pm – 6:00 pm
afterWORK:OceanPoint @ meet near totem pole in front of Delta Ocean Pt Hotel | Victoria | British Columbia | Canada
DE-STRESS and ENERGIZE after work….before you go home. Just put on your walking shoes, and let’s get into action.  This total body exercise feels easy [...]

afterWORK:OceanPoint @ meet near totem pole in front of Delta Ocean Pt Hotel
April 10, 2018 @ 5:00 pm – 6:00 pm
afterWORK:OceanPoint @ meet near totem pole in front of Delta Ocean Pt Hotel | Victoria | British Columbia | Canada
DE-STRESS and ENERGIZE after work….before you go home. Just put on your walking shoes, and let’s get into action.  This total body exercise feels easy [...]

afterWORK:OceanPoint @ meet near totem pole in front of Delta Ocean Pt Hotel
April 17, 2018 @ 5:00 pm – 6:00 pm
afterWORK:OceanPoint @ meet near totem pole in front of Delta Ocean Pt Hotel | Victoria | British Columbia | Canada
DE-STRESS and ENERGIZE after work….before you go home. Just put on your walking shoes, and let’s get into action.  This total body exercise feels easy [...]

afterWORK:OceanPoint @ meet near totem pole in front of Delta Ocean Pt Hotel
April 24, 2018 @ 5:00 pm – 6:00 pm
afterWORK:OceanPoint @ meet near totem pole in front of Delta Ocean Pt Hotel | Victoria | British Columbia | Canada
DE-STRESS and ENERGIZE after work….before you go home. Just put on your walking shoes, and let’s get into action.  This total body exercise feels easy [...]

LEARN:Rithet’sBog @ Rithet's Bog Dalewood Lane & Chatterton
June 6, 2018 @ 1:30 pm – 3:00 pm
LEARN:Rithet'sBog @ Rithet's Bog Dalewood Lane & Chatterton | Victoria | British Columbia | Canada
TRY NORDIC POLE WALKING!  SEE IF YOU LIKE IT… The objectives of this class are:  To learn the four basic steps of NORDIC STYLE pole [...]

LEARN:Rithet’sBog @ Rithet's Bog Dalewood Lane & Chatterton
June 13, 2018 @ 1:30 pm – 3:00 pm
LEARN:Rithet'sBog @ Rithet's Bog Dalewood Lane & Chatterton | Victoria | British Columbia | Canada
TRY NORDIC POLE WALKING!  SEE IF YOU LIKE IT… The objectives of this class are:  To learn the four basic steps of NORDIC STYLE pole [...]

LEARN:Rithet’sBog @ Rithet's Bog Dalewood Lane & Chatterton
June 20, 2018 @ 1:30 pm – 3:00 pm
LEARN:Rithet'sBog @ Rithet's Bog Dalewood Lane & Chatterton | Victoria | British Columbia | Canada
TRY NORDIC POLE WALKING!  SEE IF YOU LIKE IT… The objectives of this class are:  To learn the four basic steps of NORDIC STYLE pole [...]

LEARN:Rithet’sBog @ Rithet's Bog Dalewood Lane & Chatterton
June 27, 2018 @ 1:30 pm – 3:00 pm
LEARN:Rithet'sBog @ Rithet's Bog Dalewood Lane & Chatterton | Victoria | British Columbia | Canada
TRY NORDIC POLE WALKING!  SEE IF YOU LIKE IT… The objectives of this class are:  To learn the four basic steps of NORDIC STYLE pole [...]

LEARN:Rithet’sBog @ Rithet's Bog Dalewood Lane & Chatterton
July 4, 2018 @ 1:30 pm – 3:00 pm
LEARN:Rithet'sBog @ Rithet's Bog Dalewood Lane & Chatterton | Victoria | British Columbia | Canada
TRY NORDIC POLE WALKING!  SEE IF YOU LIKE IT… The objectives of this class are:  To learn the four basic steps of NORDIC STYLE pole [...]

LEARN:Rithet’sBog @ Rithet's Bog Dalewood Lane & Chatterton
July 11, 2018 @ 1:30 pm – 3:00 pm
LEARN:Rithet'sBog @ Rithet's Bog Dalewood Lane & Chatterton | Victoria | British Columbia | Canada
TRY NORDIC POLE WALKING!  SEE IF YOU LIKE IT… The objectives of this class are:  To learn the four basic steps of NORDIC STYLE pole [...]

LEARN:Rithet’sBog @ Rithet's Bog Dalewood Lane & Chatterton
July 18, 2018 @ 1:30 pm – 3:00 pm
LEARN:Rithet'sBog @ Rithet's Bog Dalewood Lane & Chatterton | Victoria | British Columbia | Canada
TRY NORDIC POLE WALKING!  SEE IF YOU LIKE IT… The objectives of this class are:  To learn the four basic steps of NORDIC STYLE pole [...]

LEARN:Rithet’sBog @ Rithet's Bog Dalewood Lane & Chatterton
July 25, 2018 @ 1:30 pm – 3:00 pm
LEARN:Rithet'sBog @ Rithet's Bog Dalewood Lane & Chatterton | Victoria | British Columbia | Canada
TRY NORDIC POLE WALKING!  SEE IF YOU LIKE IT… The objectives of this class are:  To learn the four basic steps of NORDIC STYLE pole [...]

LEARN:Cook&Dallas @ chip trail on Cook at Dallas
September 10, 2018 @ 1:30 pm – 3:00 pm
LEARN:Cook&Dallas @ chip trail on Cook at Dallas | Victoria | British Columbia | Canada
TRY NORDIC STYLE POLE WALKING.  See if you like it! In this lesson learn why NORDIC STYLE pole walking gives you the most benefit.  Learn [...]

LEARN:Cook&Dallas @ chip trail on Cook at Dallas
September 17, 2018 @ 1:30 pm – 3:00 pm
LEARN:Cook&Dallas @ chip trail on Cook at Dallas | Victoria | British Columbia | Canada
TRY NORDIC STYLE POLE WALKING.  See if you like it! In this lesson learn why NORDIC STYLE pole walking gives you the most benefit.  Learn [...]

LEARN:Cook&Dallas @ chip trail on Cook at Dallas
September 24, 2018 @ 1:30 pm – 3:00 pm
LEARN:Cook&Dallas @ chip trail on Cook at Dallas | Victoria | British Columbia | Canada
TRY NORDIC STYLE POLE WALKING.  See if you like it! In this lesson learn why NORDIC STYLE pole walking gives you the most benefit.  Learn [...]

LEARN:Cook&Dallas @ chip trail on Cook at Dallas
October 1, 2018 @ 1:30 pm – 3:00 pm
LEARN:Cook&Dallas @ chip trail on Cook at Dallas | Victoria | British Columbia | Canada
TRY NORDIC STYLE POLE WALKING.  See if you like it! In this lesson learn why NORDIC STYLE pole walking gives you the most benefit.  Learn [...]

LEARN:Cook&Dallas @ chip trail on Cook at Dallas
October 8, 2018 @ 1:30 pm – 3:00 pm
LEARN:Cook&Dallas @ chip trail on Cook at Dallas | Victoria | British Columbia | Canada
TRY NORDIC STYLE POLE WALKING.  See if you like it! In this lesson learn why NORDIC STYLE pole walking gives you the most benefit.  Learn [...]

LEARN:Cook&Dallas @ chip trail on Cook at Dallas
October 15, 2018 @ 1:30 pm – 3:00 pm
LEARN:Cook&Dallas @ chip trail on Cook at Dallas | Victoria | British Columbia | Canada
TRY NORDIC STYLE POLE WALKING.  See if you like it! In this lesson learn why NORDIC STYLE pole walking gives you the most benefit.  Learn [...]

LEARN:Cook&Dallas @ chip trail on Cook at Dallas
October 22, 2018 @ 1:30 pm – 3:00 pm
LEARN:Cook&Dallas @ chip trail on Cook at Dallas | Victoria | British Columbia | Canada
TRY NORDIC STYLE POLE WALKING.  See if you like it! In this lesson learn why NORDIC STYLE pole walking gives you the most benefit.  Learn [...]

LEARN:Cook&Dallas @ chip trail on Cook at Dallas
October 29, 2018 @ 1:30 pm – 3:00 pm
LEARN:Cook&Dallas @ chip trail on Cook at Dallas | Victoria | British Columbia | Canada
TRY NORDIC STYLE POLE WALKING.  See if you like it! In this lesson learn why NORDIC STYLE pole walking gives you the most benefit.  Learn [...]

FASTLEARN @ near Songhees pub on sidewalk
June 25, 2019 @ 6:30 pm – 8:00 pm
FASTLEARN @ near Songhees pub on sidewalk
Whether you are trying Nordic pole walking for the first time or taking a refresher class, J-STYLE is the product of months and years [...]

FASTLEARN @ near Spinnaker's pub on sidewalk
June 27, 2019 @ 10:30 am – 12:00 pm
FASTLEARN @ near Spinnaker's pub on sidewalk
Whether you are trying Nordic pole walking for the first time or taking a refresher class, J-STYLE is the product of months and years [...]