NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

EVENT CALENDAR

Week of February 18

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Now: 9:48 pm
10:00 am LEARN:Lochside @ Lochside Drive, enter behind Monkey Tree Pub
LEARN:Lochside @ Lochside Drive, enter behind Monkey Tree Pub
Feb 18 @ 10:00 am – 11:45 am
LEARN:Lochside @ Lochside Drive, enter behind Monkey Tree Pub
            Nordic pole walking is the best exercise particularly for those who work at desk jobs. It immediately de-stresses the [...]

1:30 pm LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
Feb 18 @ 1:30 pm – 3:15 pm
LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
Try NORDIC STYLE pole walking to see if you like it! LEARN the essential SKILL that transforms this exercise into the best exercise on the [...]

10:00 am MARPAC HEALTH& WELLNESS EXPO @ Naden Athletic Center
MARPAC HEALTH& WELLNESS EXPO @ Naden Athletic Center
Feb 21 @ 10:00 am – 2:00 pm
MARPAC HEALTH& WELLNESS EXPO @ Naden Athletic Center
VISIT Linda Schaumleffel at the VICTORIA HEALTH SHOW at booth 132.  Try 3 minute “test” to get the feel of Nordic style pole walking. Learn [...]

8:00 am POLECATS @ VARIOUS
POLECATS @ VARIOUS
Feb 23 @ 8:00 am – 10:15 am
POLECATS @ VARIOUS
YOU’LL FIND ME WALKING WITH THE POLECATS!             

8:30 am TC10K: ShawniganClinic @ Shawnigan Lake
TC10K: ShawniganClinic @ Shawnigan Lake
Feb 24 @ 8:30 am – 10:00 am
TC10K: ShawniganClinic @ Shawnigan Lake
To Register go to Clinics This is the only clinic where Linda Schaumleffel will be teaching people how to NORDIC POLE WALK, and get fit [...]