NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

EVENT CALENDAR

Week of September 16

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Now: 8:59 am
1:30 pm 1:30pLEARN:Songhees @ on sidewalk near Spinnakers Pub in Songhees area
1:30pLEARN:Songhees @ on sidewalk near Spinnakers Pub in Songhees area
Sep 17 @ 1:30 pm – 3:00 pm
1:30pLEARN:Songhees @ on sidewalk near Spinnakers Pub in Songhees area

6:30 pm 6:30pBOOTCAMPSonghees @ on sidewalk near Spinnaker's pub
6:30pBOOTCAMPSonghees @ on sidewalk near Spinnaker's pub
Sep 17 @ 6:30 pm – 8:00 pm
6:30pBOOTCAMPSonghees @ on sidewalk near Spinnaker's pub
WORK ALL DAY?  ARE YOUR SHOULDERS AND NECK TENSE FROM WORKING AT A DESK?  Is your posture slumping and your pant size spreading? NORDIC [...]

6:30 pm 6:30pLEARN:Songhees @ on sidewalk near Spinnakers Pub
6:30pLEARN:Songhees @ on sidewalk near Spinnakers Pub
Sep 18 @ 6:30 pm – 8:00 pm
6:30pLEARN:Songhees @ on sidewalk near Spinnakers Pub
TRY NORDIC STYLE POLE WALKING to see if you like it! The class especially for those people who work during the day. Is your [...]