NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

EVENT CALENDAR

Week of September 11

11 Mon 12 Tue 13 Wed 14 Thu 15 Fri 16 Sat 17 Sun
All-day
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10:30 am LEARN: Cook/Dallas @ Cook & Dallas by park washroom
LEARN: Cook/Dallas @ Cook & Dallas by park washroom
Sep 11 @ 10:30 am – 12:15 pm
LEARN:  Cook/Dallas @ Cook & Dallas by park washroom | Victoria | British Columbia | Canada
MAKE SURE TO EMAIL TO SEE IF CLASS IS FULL, OR IF SPACE AVAILABLE. Nordic pole walking is good for just about everyone, including YOU! [...]

11:00 am SEMINAR:royaloak @ ROYAL OAK Weight Watcher Seminar Room
SEMINAR:royaloak @ ROYAL OAK Weight Watcher Seminar Room
Sep 12 @ 11:00 am – 12:30 pm
A total body workout in the time it takes to walk! AT THIS CLASSROOM SEMINAR YOU WILL: Learn what puts Nordic style pole walking in [...]

6:30 am EVENT:GooseFinale @ 6 mile pub, Colwood
EVENT:GooseFinale @ 6 mile pub, Colwood
Sep 16 @ 6:30 am – 10:00 am
This is the wind-up event for the summer’s 56km Gallop the Goose challenge, organized by NPW instructor Jan Mosley.