NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

EVENT CALENDAR

July 2018

LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub
July 24, 2018 @ 6:30 pm – 8:00 pm
LEARN:Quadra&McKenzieArea @ Lochside Trail behind Monkey Tree Pub | Victoria | British Columbia | Canada
Try Nordic pole walking to see if you like it.  Discover how adding poles to walking in the Nordic style effectively uses 90% of your muscles. [...]