NORDIC pole walking FEELS GOOD. De-stresses neck/shoulders every time out. FAST or SLOW moving, expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it.

EVENT CALENDAR

November 2018 – March 2019

NAVY:PacificWomen’sDay @ Royal Roads University, Hatley Castle
November 24, 2018 @ 9:00 am – 4:30 pm
NAVY:PacificWomen'sDay @ Royal Roads University, Hatley Castle | Victoria | British Columbia | Canada
Master Nordic Pole Walk instructor Linda Schaumleffel will be available from noon until 4:30pm to exhibit Nordic Pole Walking and answer all your questions.  May [...]

SANTA PARADE @ Government street
November 24, 2018 @ 4:00 pm – 6:00 pm
SANTA PARADE @ Government street
The most fun all year.  Easy 3km route from legislature to Centennial Square/Macpherson Theatre. More details to follow.

SIDNEY SPARKLE PARADE
December 2, 2018 @ 4:00 pm – 6:00 pm
POLECATS @ VARIOUS
January 12, 2019 @ 8:00 am – 10:15 am
POLECATS @ VARIOUS
YOU’LL FIND ME WALKING WITH THE POLECATS!             

POLECATS @ VARIOUS
January 19, 2019 @ 8:00 am – 10:15 am
POLECATS @ VARIOUS
YOU’LL FIND ME WALKING WITH THE POLECATS!             

TC10K: ShawniganClinic @ Shawnigan Lake
January 20, 2019 @ 8:30 am – 10:00 am
TC10K: ShawniganClinic @ Shawnigan Lake
To Register go to Clinics This is the only clinic where Linda Schaumleffel will be teaching people how to NORDIC POLE WALK, and get fit [...]

POLECATS @ VARIOUS
January 26, 2019 @ 8:00 am – 10:15 am
POLECATS @ VARIOUS
YOU’LL FIND ME WALKING WITH THE POLECATS!             

HEALTH SHOW @ Pearkes Rec Center
January 26, 2019 @ 10:00 am – 5:00 pm
HEALTH SHOW @ Pearkes Rec Center
VISIT Linda Schaumleffel at the VICTORIA HEALTH SHOW at booth 132.  Try 3 minute “test” to get the feel of Nordic style pole walking. Learn [...]

TC10K: ShawniganClinic @ Shawnigan Lake
January 27, 2019 @ 8:30 am – 10:00 am
TC10K: ShawniganClinic @ Shawnigan Lake
To Register go to Clinics This is the only clinic where Linda Schaumleffel will be teaching people how to NORDIC POLE WALK, and get fit [...]

HEALTH SHOW @ Pearkes Rec Center
January 27, 2019 @ 10:00 am – 5:00 pm
HEALTH SHOW @ Pearkes Rec Center
VISIT Linda Schaumleffel at the VICTORIA HEALTH SHOW at booth 132.  Try 3 minute “test” to get the feel of Nordic style pole walking. Learn [...]

POLECATS @ VARIOUS
February 2, 2019 @ 8:00 am – 10:15 am
POLECATS @ VARIOUS
YOU’LL FIND ME WALKING WITH THE POLECATS!             

TC10K: ShawniganClinic @ Shawnigan Lake
February 3, 2019 @ 8:30 am – 10:00 am
TC10K: ShawniganClinic @ Shawnigan Lake
To Register go to Clinics This is the only clinic where Linda Schaumleffel will be teaching people how to NORDIC POLE WALK, and get fit [...]

LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
February 4, 2019 @ 1:30 pm – 3:15 pm
LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
Try NORDIC STYLE pole walking to see if you like it! LEARN the essential SKILL that transforms this exercise into the best exercise on the [...]

POLECATS @ VARIOUS
February 9, 2019 @ 8:00 am – 10:15 am
POLECATS @ VARIOUS
YOU’LL FIND ME WALKING WITH THE POLECATS!             

TC10K: ShawniganClinic @ Shawnigan Lake
February 10, 2019 @ 8:30 am – 10:00 am
TC10K: ShawniganClinic @ Shawnigan Lake
To Register go to Clinics This is the only clinic where Linda Schaumleffel will be teaching people how to NORDIC POLE WALK, and get fit [...]

LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
February 11, 2019 @ 1:30 pm – 3:15 pm
LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
Try NORDIC STYLE pole walking to see if you like it! LEARN the essential SKILL that transforms this exercise into the best exercise on the [...]

POLECATS @ VARIOUS
February 16, 2019 @ 8:00 am – 10:15 am
POLECATS @ VARIOUS
YOU’LL FIND ME WALKING WITH THE POLECATS!             

TC10K: ShawniganClinic @ Shawnigan Lake
February 17, 2019 @ 8:30 am – 10:00 am
TC10K: ShawniganClinic @ Shawnigan Lake
To Register go to Clinics This is the only clinic where Linda Schaumleffel will be teaching people how to NORDIC POLE WALK, and get fit [...]

LEARN:Lochside @ Lochside Drive, enter behind Monkey Tree Pub
February 18, 2019 @ 10:00 am – 11:45 am
LEARN:Lochside @ Lochside Drive, enter behind Monkey Tree Pub
            Nordic pole walking is the best exercise particularly for those who work at desk jobs. It immediately de-stresses the [...]

LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
February 18, 2019 @ 1:30 pm – 3:15 pm
LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
Try NORDIC STYLE pole walking to see if you like it! LEARN the essential SKILL that transforms this exercise into the best exercise on the [...]

MARPAC HEALTH& WELLNESS EXPO @ Naden Athletic Center
February 21, 2019 @ 10:00 am – 2:00 pm
MARPAC HEALTH& WELLNESS EXPO @ Naden Athletic Center
VISIT Linda Schaumleffel at the VICTORIA HEALTH SHOW at booth 132.  Try 3 minute “test” to get the feel of Nordic style pole walking. Learn [...]

POLECATS @ VARIOUS
February 23, 2019 @ 8:00 am – 10:15 am
POLECATS @ VARIOUS
YOU’LL FIND ME WALKING WITH THE POLECATS!             

TC10K: ShawniganClinic @ Shawnigan Lake
February 24, 2019 @ 8:30 am – 10:00 am
TC10K: ShawniganClinic @ Shawnigan Lake
To Register go to Clinics This is the only clinic where Linda Schaumleffel will be teaching people how to NORDIC POLE WALK, and get fit [...]

LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
February 25, 2019 @ 1:30 pm – 3:15 pm
LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
Try NORDIC STYLE pole walking to see if you like it! LEARN the essential SKILL that transforms this exercise into the best exercise on the [...]

BOOTCAMP @ Songhees near Spinnakers Pub
February 25, 2019 @ 6:30 pm – 7:45 pm
BOOTCAMP @ Songhees near Spinnakers Pub
BOOTCAMP! This course is specifically for those people who work during the day. The objective of this course is to quickly get you competent [...]

POLECATS @ VARIOUS
March 2, 2019 @ 8:00 am – 10:15 am
POLECATS @ VARIOUS
YOU’LL FIND ME WALKING WITH THE POLECATS!             

WOMEN’S HEALTH SHOW @ Pearkes Rec Center
March 2, 2019 @ 10:00 am – 5:00 pm
WOMEN'S HEALTH SHOW @ Pearkes Rec Center
VISIT Linda Schaumleffel at the VICTORIA HEALTH SHOW at booth 132.  Try 3 minute “test” to get the feel of Nordic style pole walking. Learn [...]

TC10K: ShawniganClinic @ Shawnigan Lake
March 3, 2019 @ 8:30 am – 10:00 am
TC10K: ShawniganClinic @ Shawnigan Lake
To Register go to Clinics This is the only clinic where Linda Schaumleffel will be teaching people how to NORDIC POLE WALK, and get fit [...]

WOMEN’S HEALTH SHOW @ Pearkes Rec Center
March 3, 2019 @ 10:00 am – 5:00 pm
WOMEN'S HEALTH SHOW @ Pearkes Rec Center
VISIT Linda Schaumleffel at the VICTORIA HEALTH SHOW at booth 132.  Try 3 minute “test” to get the feel of Nordic style pole walking. Learn [...]

LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
March 4, 2019 @ 1:30 pm – 3:15 pm
LEARN: Cook&Dallas @ On Cook at Dallas by park washroom
Try NORDIC STYLE pole walking to see if you like it! LEARN the essential SKILL that transforms this exercise into the best exercise on the [...]