NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE…no sweat! Try it. I bet you'll love it!

START HERE

SEPTEMBER 2023 IN VICTORIA

  1. PRIVATE LESSONS available at your Greater Victoria location. Two lessons recommended 30 days apart but start with just one to see if you like it ($80). Required Nordixx poles available for $91/pair at class. Contact Linda for more information: Linda4success@shaw.ca
  2. POPULAR 7-WEEK GROUP CLASS: Tuesday 10:30am at Vic West Community Center. Course One starts March 19, Course Two starts May 19. $84 plus taxes. Register and pay at Vic West Community Center. Borrow poles for a couple of weeks to try Nordic walking, then purchase the proper poles from Linda at the class.

STEP ONE: HOW TO PURCHASE NORDIXX POLES (if you live outside of Greater Victoria)

  1. THE EASIEST WAY TO ORDER POLES is to contact me and let me do the work! Just email me at Linda4success@shaw.ca Nordixx TRAVELER poles are $79.95cdn, plus applicable taxes & shipping. They are made under the German Standard of manufacture and are excellent quality for the money.
  2. WHY NORDIXX BRAND POLES? Because they have a unique “GLOVE STRAP” that makes the effective poling technique described below, comfortable and easy to do. You need the Glove Strap to do Nordixx Walking correctly.
Nordixx ‘Traveler’ Poles make it easy!

STEP TWO: HOW TO SET UP YOUR POLES

When your poles arrive, watch this video and I’ll show you how to set up your Nordixx poles.

If you prefer, when your poles arrive I can set up a Zoom Session and we can set your poles up together. This is a good method because I can find out if you have any special circumstances that would require the length of the poles be different than normal AND you can get ALL your questions about poles answered.

😊 VIDEO: HOW TO SET UP YOUR POLES 😊

ATTENTION: SET YOUR POLES ABOUT 2 INCHES SHORTER THAN I SUGGEST IN THE VIDEO, SO THAT YOUR FOREARM IS SLOPING DOWNWARD A BIT.

THE DIFFERENCE IN POLES….EXPLAINED! Using the right tool for the right job makes a lot of difference.

Nordic poles vs Trekking poles vs Rehab poles